I was at the gym the other day when a trainer came up to me and said, "I see you in here everyday, but you are doing the same thing.. You have to change it up."
That jump started me. I am on day 3 of changing it up and adding weights to my new life. I guess the elliptical for 45 minutes 6 days a week is not cutting it anymore.
I have purchased my first KETTLE BELL and can not wait to get to work with it. I have a new goal to have a flatter tummy and a little more muscle in my arms and legs before our trip for Thanksgiving. HERE WE GO!!
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